The Shaman's Paradox and an Excellent Fedora

I would like to think of myself as non-materialistic. It fits with my philosophy and ethics and general worldview, so when I find myself coveting something that is – to my view – outrageously expensive and unnecessary, I have to take a moment to be mindful of what is happening.

Now, I will admit to having a fondness for fedoras and that I try not to leave the house without one. I like a warm head and shaded eyes...and I suppose there's a bit of my sense of identity wrapped up in it as well. My dad wore fedoras, and this is one way for me to express my loyalty to him. However, I generally find my fedoras on Ebay and pay no more than $50 for one, which should last me for many years. So I was surprised to find that, when I came across some truly amazing hats – the kind "they don't make anymore – being produced by a little company in Tennessee, I was so taken with them that I am seriously considering ordering one, even though they start at $800.

At first, I tried to laugh it off and let it go, only to find that the idea of wearing such an excellent hat kept re-emerging. So I took a look at it. What was is engaging about this? What deep hunger is it tapping into? Why can't I just shake it off and be done with it? It took awhile sitting with this quandary before I realized what it was about.

One of the aspects of life as a working shaman is that, on the one hand I need to keep myself very grounded in the everyday world, in order to be able to do my work and relate to my clients. On the other hand, I need to stay in touch with Spirit/Soul, in order to do my work and relate to my client's souls. I spend as much as six hours a day in soul awareness, working with clients, in addition to my own personal practice. So keeping myself grounded in the relative world of the ego is sometimes difficult. (It helps to have a lovely wife and daughter, who keep me engaged with their loving presence.) I call this the Shaman's Paradox – that I need to live and function in two apparently contradictory realities at once. Buddhists – who have an excellent vocabulary for this sort of thing – refer to it the relative and absolute. It's not that it's so difficult, but it does help to have "things" to anchor me into the the relative world. Since my ego is already aware the permanence is an illusion, it really likes to have something that is at least long-lasting. These hats remind me of the fedora I wore in art school – a gift from my friend Troy Gerth. It was a buttery soft, fur felt stetson, probably made sometime in the mid-40's. It disappeared at a senior party in the foundry, right before graduation, and it was a great loss.

When I think of wearing one of these fedoras, I feel myself suspended between the relative and absolute – enjoying the beauty, quality and comfort of the relative world, while appreciating its fleeting nature with equanimity. This brings me to a place of peace about my apparent obsession with ordering a very expensive, custom made fedora, but it doesn't get me any closer to doing so. However, it does keep me very aware of what I yearn for in this relative existence. When I hold such a well-made object, constructed from the best materials, I experience the beauty of it's design, the care with which it has been made, the sensual quality of its material and the sense of all these elements coming together in a meaningful way – assuring me that there is value in this experience of being human and being Here. I realize that I look for these same qualities everywhere in the world – in myself and in friends, in my home and – apparently – in my hats. Not such a bad thing, I think.

Note: I visited with my dear friend and mentor, Eli, yesterday. When I told her about the hats, she said, "You should do like they do in Italy. Put it on your wish list and ask your friends to contribute. Then you could have a present from all of them that you would really love."

I'm considering this.

Soul Healing

This term – "Soul Healing" – can be read in two ways: Either as the healing of a wounded or damaged soul, or the healing the Soul offers the ego. Shamanic practice makes use of both of these meanings.

First – a brief overview of what we mean by "Soul" and how it is viewed from a shamanic perspective. From the perspective of my teachers, each human being has at least three souls while they are alive in the physical body. One of these souls comes to them at birth from their physical ancestors, and ties them to these ancestors throughout their life and even after death. I call this the "Ancestral Soul." There is also a Soul that has lived other lifetimes before this one, and will probably choose to live other lifetimes in the future. I call this the "Reincarnating Soul" or "Infinite Soul." Finally, many shamans would consider the ego, the part of you that thinks of itself as "me" and which is formed by the interaction between your other souls and your physical body, creating an interface with the world we experience around us.

At the death of the physical body, the first two souls tend to move toward the ancestors, into the Under World, while the ego portion will tend to stay near the body until it gradually dissolves. Once in the Under World, the two remaining souls will rest, coming to resolution about their shared lifetime. When this is reached, the Infinite Soul will rise up through the World Tree to the Upper World, where it will make itself available to a new baby being born into the Middle World. Here it will combine with a different Ancestral Soul and gradually form a new ego.

When it comes to healing, these different Soul provide radically diverse opportunities. The Infinite Soul is the one part of the Self that does not change. Communing with this Soul; moving into the awareness of this Soul and resting there, is a profound healing practice that impacts all the other parts that make up our sense of self, including body, mind and energy. In short, this is done by a regular practice of sitting meditation that focuses on resting in Soul Awareness. The Ancestral Soul, on the other hand, is very likely to be carrying distortions from the traumas and wounds of previous generations of the family. These wounds can be healed to a great extent, if the Soul is willing and open to the process. Finally, the ego – if we are to consider this a soul as well – carries its own share of injuries from this current incarnation, much of which can be addressed by a competent therapist. Still, there are things that can be quite helpful in the healing of the ego, which modern therapists tend to shy away from. One example of this is "soul retrieval" which can be a very effective treatment for ego/soul trauma.

This blog post is only a brief overview. Depending on responses, I may go into more detail on this in later posts.

revving up the blog & the difference between Shamanism and Therapy

Okay - so. Just has a meeting with some students from the University Marketing Department, who gently reminded me that I need to be updating my blog at least once a week...as opposed to once every six months. In the interest of getting off on a fresh start, I offer the following:

A couple weeks ago, someone questioned the validity of my delineation of shamanism and psychotherapy, and I was not able to give a satisfactory response. Having given the matter some thought, I'm still not sure I can clearly articulate the difference. However, I am becoming much more aware of the quandary.

What I have said is that "the psychotherapist aims to heal the mind, while the shaman aims to heal the soul." While this is true, at least in many cases, it doesn't really address the fact that "soul" and "mind" are only words we use to map the landscape of the human experience. I cannot even say that the tools and intention of shaman and therapist are all that disimilar. The more I work with really excellent therapists, the more I come to see what they are doing as shamanism by another name. At the same time, the way the psychotherapeutic literature describes the process excludes much of that the shaman offers.

As a shaman, I can go to places on the map of human experience that most psychologists or therapists are trained to avoid. I can speak of the spirits of ancestors and of connecting with missing pieces of the soul, or of journeying to the spirit of the land to make peace with the place you live. On the other hand, I do not work in terms of diagnosis and I am constantly holding an intention of integration toward wholeness in my awareness, which guides my words and actions when in session with a client. Perhaps it is this difference of focus and mapping that allows me to differentiate my work from that of the psychotherapist.

I will dwell on this more. Thanks for getting me thinking about this Joshua.

moving on...

Okay. I am going to let go of deer hunt part II, since it's been sticking in my craw for the past few months without any movement. Instead I offer this train of consciousness clearing of my virtual "throat" to kick out the jams and get the juices flowing.

Ahhhhhhhh! So much happening. So many little discussions, distractions and destinations to explore. I am currently engaged in an on-line workshop in Tibetan Meditation. Yes, I know. I was a bit leery at first as well. On-line workshop in meditation? Really? But it does seem to be working and - like anything else - it's really all about what you put into it. I've been getting up at 6:00 AM in order to sit and practice my QiGong before Meghan (my adorable and demanding almost 1 year old daughter) gets up in the morning – otherwise it just doesn't happen.

Patricia, Meghan and I spent a couple of weeks at the end of March over in Ireland, which is a great place to be at just about any time, just outside Kenmare, County Kerry. We walked an average of 1.5 hours a day and actually did very little that we had planned, instead staying close to "home" and making sure that we had Meghan back at the self catering Holiday House for her afternoon nap and bedtime. This did not leave time for my planned hike around the Ring of Kerry, or any of the other mildly ambitious ideas I had for how we would spend our vacation. Mind you, I am NOT complaining. This was possible one of the most enjoyable and relaxing vacations we have had yet - and that's really saying something.

But I really said all that just to set up for something only vaguely related. Our friend Lisa flew over from Germany to stay with us in Ireland for 5 days and we got a few decent chats in. On one of those chats she managed to stir up some shadows I've not had to deal with for awhile. She was pointing out - in my own mind - that I have the capacity to be extremely successful as a shamanic teacher, writer, etc. She believes that I could teach over in Europe and I know that she's right. So I had to ask myself, why am I not pursuing this?

Okay. There are a few layers of answer here. The most immediate reason is that I am very involved in being a new papa, and that is not a process that I want to be any less engaged in than I am...usually and for the most part. Workshops and conferences in other cities already take me out of town approximately every other month. I think that's probably enough for now. That easily brought the consideration to a halt, at least on a superficial level – but I gradually became aware that it was still ticking away at deeper levels. When I hear about a wildly successful teacher who is offering essentially similar or even lesser material than what I do, I sometimes find myself struggling with my decision to put my "work" on a back burner for awhile.

Initially I saw this as my ego feeling jealous that it wasn't getting its just deserts for all the work it was doing. (My ego/I can sometimes get rather full of myself.) So I passed it off with a compassionate smile, assuming that it would dissolve, as such things tend to do. Instead it stuck around. It took me a couple weeks to realize this. It came to me just recently as I was reading about this recently disrobed zen monk/priest and feeling torn between righteous indignation at his sexual misconduct and compassion for the hungers and shadows that have driven him there. It suddenly occurred to me that I am not being entirely aware of my own process here.

I tend to be rather good, or so I allow myself to believe and pride myself in, at paying attention to what my soul, spirit allies, ancestors and teachers want me to be moving towards. This is probably more true than not, but in this case, I realize that I am actually cowering from what I see as "success." While my reasons are perfectly reasonable, they are also allowing me to avoid something I fear: That if I actually become "too" well known or well paid, my shadows will start chewing on me as well. And so maintain a pretty low profile, make sure I don't do anything that would attract "too much" notice, and tell myself that I am showing integrity by being a good husband and father.

It occurs to me now that, while true – this is also a pile of crap. If I was really ready to face my demons, I would easily find ways to move my work of Post-Tribal Shamanism forward while still having quality time with my family.

Not a comfortable place to find myself it. Just goes to show you, as soon as you start resting on your laurels, they will start poking you.

How the Role of the Shaman has Evolved

In the early hunter-gatherer cultures, there is substantial evidence to suggest that the shaman's role covered a lot of territory. The shaman was the healer, the seer, priest, storyteller, judge and even war leader at times. As society became more settled, moving to agriculture and cities, there was more excess food to support those who didn't directly work at finding or making the food. This lead to specialization. Roles that were originally part of the shaman were taken on my others. Priests, diviners, storytellers and others developed their own niches in the culture, and the role of the shaman become more focused on direct communication with the world of spirit.

This original state developed to what we see today in many traditional cultures. The shaman takes care of healing the wounds of the spirit while the medicine man or woman heals the ills of the body. The two often work in tandem for their patients.

In our post-tribal world, we see that the shaman is re-emerging in response to a need that is not being met by the mainstream religions or modern psychology. This need is the soul's hunger for connection – with the earth, our ancestors, the divine and our own selves.

This is the work of the shaman in our current western culture: To bring the pieces of the whole Self back together, realigning mind, body and spirit into Human Being.

A Great Man

As a new father, it's sometimes difficult to keep up with my daily meditation practice - among other things. I'm sure this is not news to anyone who is a parent. (Which reminds me that I am discovering the greatest appreciation and respect for anyone who has ever had children. It is an amazing and overwhelming experience.) Yesterday I had gone running in the early morning with my friend and running buddy, Jeff, and had come home to a busy house where I was needed by my wife and daughter, so Stillness did not happen as I had planned.

The day was not over though. I had been hired to officiate at a funeral out near Seaman, Ohio. Someone was looking for a shaman and found me through my website. At about ten after four, I found myself sitting in my car at the edge of a gravel road leading into the Tranquility Wildlife Area. It struck me that I was about ten minutes early, so I decided to meditate in the car. I was assuming that I would be pulled out of my Stillness at any time by the arrival of the funeral party. It took me awhile to let go of the expectation that they would be showing up at any moment. Finally I settled in and let go of time and place and expectation.

When they did show up, 20 minutes late, I was in a very good place. I followed them down the deeply potholed gravel access road for almost a mile before we pulled off into a small field and parked. The fellow who had hired me was an Army sergeant in dress blues, with his Korean wife and 4 year old daughter. They were joined by some twenty or so family and friends who were there to say goodbye to his father. He recounted briefly the times that his father had brought him out to this very spot to camp. Here he had come to appreciate the power and serenity of nature and to deepen his relationship with his father. The service was short and uncomplicated. I said a few words about the different parts of the soul, about ancestors and about the unceasing love of parents for their children and children for their parents. I asked the physical soul of the departed to enter into some water and then his son poured this water reverently at the roots of a huge oak. We made offerings to the four directions and asked the ancestors to welcome him home. The son scattered his father's ashes, said a few more words and we were finished.

As I watched the tears of those gathered there I was struck by something my wife said recently: that the mark of a great man is that he is surrounded by though who love him. It was clear to me that this was a great man. It was a good ride home.

Re-entry

Over 2 weeks now, since Meghan was born. I spent those first two weeks in a bubble with her and Patricia. Now I'm back to work with clients, classes and a workshop coming up this weekend. It's good to be "back" and at the same time, I'm not. 

Just as Patricia went through a process with labor that was both spiritual and organic, it seems that I've been going through one since delivery that is more spiritual and less organic. I don't have the clear, physical contractions, but instead I find myself reeling from time to time with the emotional, spiritual realization of this transformation. 

My brain feels like it has blown a gasket and can't seem to maintain adequate pressure for long. Thus it's quite difficult to do things like catch up on my blog. However, I have gotten email from an old, dear friend indicating that she has been reading these entries and I don't want to leave her without more to read, so. . . this is me trying my best to keep up. 

After two weeks of paternity leave, I went back to work, providing shamanic counseling and medical qigong to my clients. I had thought it would not be too bad. After all, I had been working pretty much around the clock for two weeks, so it was almost a break. It was good to be back among other people, but I missed the bubble that we have created at home. 

Strangely, I find that my fears are being realized. This morning one of my fears about being a parent surfaced strongly (again). "there will be no room for MEEE!" Suddenly it hit me. That's right. There will be no room for my old narcissistic ego. I will need to let go of that as well. Ah! Parenthood as a spiritual practice?!??

Writing the flow. . .

Often, when I come out of Stillness from my morning sitting, I am left with a flow of creative energy and think "what a great time to go update my blog!" However, as soon as I sit down in front of the computer, I find that the creative flow has not yet resolved into a word-like substance. And so the updates keep getting put off until I actually drag myself into putting something onto the page. I use this self reflection to preface this entry, because I am still in that flow of creativity - and this is what is emerging. I am going to trust that it will take us all somewhere before I'm done. 

There are many ideas that occur to me during the day - and just as quickly disappear. I'm quite sure that at least some of them are brilliant - and just as sure that most are not. But whatever I may come up with while I'm NOT at liberty to write doesn't matter so much as what comes to me as I sit here now - or anytime I take keyboard in hand and grind something out. Now - just to be clear - I am not complaining. I actually rather enjoy the whole process. . . which leads me to this: While driving across town the other day, I watched a cloud of birds wheeling in the sky and felt a rush of joy rising with them inside me. I thought, "I'm so happy! My life is good. I am blessed with a wonderful partner, right livelihood, a safe and comfortable home. . .." And then I began thinking about how much of my happiness is based outside myself. Some much of it comes from my relationship with my wife, Patricia (aka "the Lovely and Talented") and I started questioning if there was something "wrong" with my happiness because it seems to be so based in externals. 

I took this question home and sat with it; put it on the back burner and let it simmer; and what I've come up with is this: Our happiness in the things around us is based on the choices we make, which in turn is based upon our inner dynamic. When my inner dynamic was clouded and wounded by past karma, I could not make the decisions in my life that led to happiness. Instead, I often chose things (relationships, jobs, experiences) that simply continued the state that I was in already. It took many years of concerted effort at self healing to be able to make healthier choices, less burdened by the experiences of my past. As I was able to make these choices from a more conscious place (due to many years of meditation, etc) I found that I was happier. Was that happiness based simply in the rewards of the choices I made? Or was the happiness the inner root of my outer experience? I suspect the later. 

When I am enjoying a beautiful vista and I feel my heart swell with appreciation, I realize that it is not just the beauty of the view that is involved, but also my capacity to appreciate it. The same is true with anything or anyone who I respond to with appreciation, love, gratitude or joy. When I make offerings to my ancestors in the morning and notice how much more strongly I feel them, it's not because they are any more present than before, but rather that I am now more open to them. 

Has it been mere fortune that allowed Patricia and I to find each other and to be so happy together? I suspect that it is much more than that. It seems to me that, as we grow and develop, we find those things in the world that most clearly reflect our own nature - and in doing so, we reflect the nature of those we find as well.

What I have discovered in this reflection is that the root of our happiness and appreciation of the external is still internal. It is our own inner Self that looks upon the world and sees itself reflected there. As we become more aware of the nature of that reflection, we grow in love and compassion, not only for ourselves, but for all others as well. Truly - to know yourself is the beginning of all wisdom. 

The Happiness of Things

What I had started out to write in my blog entry last time - and never quite got to - was that we were much happier as a people (or so the polls told us) before the advent of the consumer society. Perhaps a movement away from hyper-industrial production, mimicking a war economy, would actually allow us to return to a way of life that was happier and more fulfilling for those of us who are not making the huge profits from this absurd financial experiment gone wrong. 

I've noticed that when someone tends to hold onto things rather than throwing them away, people will say it's because they - or their parents - grew up during the depression. For a long time, I simply accepted this bit of common wisdom without question. Now I'm not so sure. From what I understand of the world before the Great Depression, people had the ingrained habit of conserving rather than consuming and discarding their resources. This was not because of any poverty or miserliness, but rather because they had not been introduced to the throw-away culture that we live in today. This was before built in obsolescence, when things were not only made to last a lifetime, but also to reflect the skills and aesthetics of the maker. 

We live in an older home, built in 1915, and its construction reflects these values. Even the radiator covers, such humble creations, are works of art - and have lasted for nearly 100 years. What products made today have any such expectation? Even the houses we live in that were built more recently have a shorter life expectancy. And as much as I love my Macintosh computer, I know that it is already on the verge of being obsolete after only a little over two years. If I want to keep up with the rapidly developing internet and software, I will need to "upgrade" within another year or so. But do I need to? Do I really need to?

I remember very little of my childhood, but I do have some surreal mental snapshots of being very small and there being a room in the house with some boxes piled on a couch. I suspect I wasn't allowed in the room, nor in the boxes, and so they took on an aura of mystery and treasure far beyond anything they might actually contain. I have a vague memory of creeping into the room - I must have been five or six years old - and opening the box to find a curved bronze dagger in a bronze sheath, something that my Dad had picked up on his travels. There was a magic to that chunk of metal that I've never felt from any mass-produced object of any kind. 

So - what have we lost? And what can we regain? I believe that this most recent economic crisis is nothing less than the long over-due response to an artificial economy, and that it can allow us - at least those who take the opportunity to do so - to return to an economic footing similar to that our parents or grandparents would recognize from their own early years. This would mean making some fundamental changes in how we live our lives. With a basic value on "conserve rather than consume" we could put more of our income into savings. We might take another look at things we spend money on and decide that we really don't need more than one television; a cable service with over 100 channels; a new car every three years; new clothes every season; gadgets that we are going to throw out in less than a year; or anything that we are able to live a happy and fulfilling life without. We might even begin to dismiss the idea that have been drummed into us by advertising over the past several decades: That we must consume in order to be a productive member of society. 

This is not to say that I am some sort of enlightened zen master, no longer attached to material things. On the contrary, I rather like my material things. As I was sitting in our Temple room with Patricia this morning, I was noticing how much I enjoy and am comforted by our "things". To some extent, this is because these objects express and reflect our shared aesthetic, and seeing them gives me an illusion of permanence. It is a way in which we extend ourselves into the world around us and claim our territory. With these objects, we say: "I am here! This is my space - my part of the ever-changing world." 

It seems to me that all of the pieces fit together. The throw-away aesthetic leads to shoddy workmanship and to a greater sense of impermanence. This also leads to people spending beyond their means, because they are told that happiness is to be found in having the latest widget, in the most popular color. And of course, it isn't. If the polls are any indication, happiness was something we found in much greater measure back in the days when we put our money into savings and purchased things that would last as long as we did; when our happiness was based on the health and well being of our loved ones; the closeness and companionship of friends; and, on our own spiritual connection with the wholeness of the world. 

Perhaps this crisis is a blessing in a this disguise. If we have to pare back our spending this year and focus on those things that are both free and priceless, it's not such a bad thing. 

namaste,

Kenn

Post Thanksgiving Ramblings

This is one of those rare days when I have lots of small things on my list to do, but it doesn't feel like the world will end if I don't get to all of them. It's days like this when I realize just how stressed I am a lot of the time - without realizing it. It's on days like this that I promise myself that I will "do" less and "be" more - and I try to keep that promise. But "being" me leads inevitably to "doing" more. Or so it seems. The tendency is for me to go into our temple room and sit, gradually settling into Stillness - and as soon as I've let go of the rush of everyday mind jabber - in that moment where the cosmic inner smile begins to peek through - another part of me begins to suggest how I can do this - or that - usually deeply spiritual things - anything to keep from falling into Stillness again. I have to smile. It's rather like a child who doesn't want to go to sleep and keeps coming up with excellent reasons why they should stay up. So I guess this analogy applies to when the kid has stayed up for a few days in a row - or when I've managed to skip my meditation for a few days - and then I fall into it like a rock into deep water. 

This morning I sat - chanting mantras and letting go of thoughts - staring at the Enso calligraphy on the Enochi altar across the room from me. When Patricia is sitting with me, she blocks my view of this card - perhaps even takes the place of it. But its image reminds me - as does her presence - of what is truly important in this moment. And I let go and sink more deeply into that.

It's a good feeling - the letting go of "me" of everyday nonsense that seems to terribly important - until I let it go and it's not anymore. I breathe more deeply and smile from the inside out. The wave surrounds me and I float. 

There are no words for the place with no words. But coming out of it, I feel - as usual - renewed, calm, and something like happy but without any subject. Just happy to be . . . here. 

I find the words of the One Center chant rising through me, so I spill them out, letting them take me out of the timeless place of Stillness. They bring thoughts with them - images and movements within me. I find myself returning to the dharma hall at the zendo where the chant was inspired. And other moments when the clarity - what I used to call the "inevitability of life" - has come to me with an assurance that there is some greater "something" to which I belong and that, when I relax into the flow and direction of that greater Self, my movement carries me toward greater awakening and other Mysteries which I do not yet begin to understand. This state of gnosis is a comfort to those parts of me that are committed to this adventure and I find myself thanking my ancestors and all other benevolent beings for this opportunity to Be Here Now. To be here with a partner who shares my thirst for this path, and who challenges me and supports me in ways that I did not know possibly until now. I thank them for the opportunity to become a parent - to take part ever more fully in the Human Experience. And I begin to think of our child, growing for more than three months now inside Patricia, who will be emerging into a world so very different from the one either of us were born into. I consider how many people believe that this is an ugly and dangerous world to bring a new child into - but we don't see it like that. Not that we don't recognize the challenges and take them into consideration, but we also see what a treasure this life is and what a joy it is to pass on this blessing to another. 

Thinking about the world in all it's complexity, I am reminded of a link that Patricia sent me a few weeks ago (www.storyofstuff.com) with an animated explanation of how things get made and the impact it has on our lives and environment. One thing that really stood out to me in that video was that people described themselves as much happier before we created the consumer society we live in today. It's as if the industrialists decided to make our happiness a part of their own equation of prosperity, and we are the ones who loose. They have created a perception that in order to be happy, we need the latest, sexiest, most expensive gadget, car or pair of shoes that we can afford. I realize that this is nothing new. Intelligent people have recognized this for decades. I was fortunate to have one of these intelligent people as my father. (Thanks, Dad!) He taught me that it was better to buy one really good pair of shoes that cost twice as much as the ones that were in style but that would last ten times as long and could be repaired rather than being thrown away after a couple years. (I still have a pair of wingtips I bought 20 years ago. They still fit and I still wear them.) 

What's different for me right now is that, since we're expecting a child, I am thinking about how I can pass these values onto HIr. In other words, I'm in the same quandary that every new parent experiences: How can I pass along my values and ethics to my child in a world that seems to contradict them at every turn? 

I don't expect to find one answer to this very large question. And I'm not interested in home schooling. What I do expect is that it will be a continued opportunity for our whole family to learn and grow together. And I'm looking forward to it!

namaste,

Kenn

Shamanic States of Consciousness

There is a lot written about the experience of trance - some of it quite excellent. However, I thought I would take a shot at it this morning. 

First off - the idea of "altered state" is difficult to clearly delineate, since the boundaries of our "ordinary" state of consciousness are so unclear as it is. That said, most of us car recognize an altered state once we are in it. In, my own experience, there is often a dream like quality, and my body seems to move more fluidly and feel heavier. However, some of the most effective states can feel very similar to the ordinary state. 

When I talk about shamanic states of consciousness (hereafter SSC), I am focusing on those states which allow me to function as a shaman. This includes the ability to simply perceive and express from a soul level of awareness. This is the base level of SSC for me. It allows me to sense what is going on with myself and a client in a non-rational, non-intellectual manner that cuts through the thinking mind and directly addresses the deeper parts, which is where my work is. This state is a very present, focussed awareness, which doesn't feel too different from ordinary consciousness. And yet it is the one most useful to the work I do, since it allows me to interact clearly with the client at various levels - communicating in a way that they can understand and staying aware of their body language, tone of voice and facial expression as well as any surges of energy or emotion arising from their soul.

I move into this state using something I call Medicine Body. This is a simple and effective technique (described in more depth in my workshops and my book) that extends my conscious awareness into my aura. This allows me a much deeper and holistic perspective of what is going on with the client. It feels as if the client is floating inside me and I can sense the flow of their energies very clearly. This also engages my intuitive sense and I find that I am aware of what lies beneath the words the client may be using to describe their problem. Knowing this, I can speak to that deeper level, engaging it in the healing process more immediately. 

There are other SSC that range much more deeply, and which make it more challenging for me to remain connected with, and able to communicate effectively, with the client. It takes more energy to maintain the sense of being in two places at once. This is particularly true when journeying with a client. In shamanic body I may be in a different world all together and communicating there directly to the part of them that is present there as well, but in order to have the client be able to take in the work, I need to also be speaking in my physical body to their physical body. 

Moving beyond the work with a client in an office setting, I want to speak briefly of work in other settings. For instance, performing a sweat lodge ceremony entails moving through many layers of consciousness and back again, while creating space that allows for the participants in the sweat to move through these payers with me. It begins around the fire with the opening of the space that is at once emerging from the center of the fire and from the stone pit in the lodge. This is a treatment of space that is essential to much of shamanic practice - the paradoxical sense of One Center. Entering the Lodge brings another deepening and it sometimes takes a teaching story or prayer/chant to ground that before continuing. Each round of stones is a deepening as well, until it becomes clear that it is time to return, and then the journey back needs to be crafted in a gentle way as well, allowing for a safe and comfortable return by all the participants. 

Over the years, I have been gifted with many teachings to make the movement into SSC and back again. But I am also always finding places and states that are new to me; providing new lessons and new teachings. Every day I go into my office, knowing that I will learn something new. It may not always be comfortable or easy, but it is this constant growth and learning that keep this work fresh and alive for me and those with whom I work. Many thanks to all of them and to my many teachers - in both human and spirit form. 

namaste

Becoming a Man of Power

I remember reading Carlos Castaneda's "Don Juan" books back in High School and being fascinated by the idea of a Man of Power. As I recall it now, this was a man who was constantly going beyond his limitations, feared by his enemies, with Death walking beside him. At the time, for a wounded teenager who had no idea where he belonged, this seemed like a good way to be. I wouldn't need anyone. I would be completely self-sufficient. I would be afraid of nothing and others would fear me. 

It wasn't until many years later, when I was studying more authentic versions of native Medicine ways that I discovered that the traditional view of the Man of Power is really quite different. To traditional native people, a Man of Power is someone who is living a good life, in balance with spirit, honoring his ancestors, caring for his descendants. Someone who others look to for advice or help when needed; trusted by his friends and family. A man of integrity, with a good home, a loving wife and healthy children. This is one who is blessed by the spirits, and that is a Man of Power. 

This is a very different vision than what I had read about back in High School, and it led me to consider some of the clear differences in our modern culture - relative to tradition ones - that lead us to believe that power is always something to use against others. 

It seems to me that our modern Western culture, especially here in the US, is more than a little bit like that wounded teenager I used to be. It seeks to overcompensate for its feelings of vulnerability by being so big and scary that no one will come near. It doesn't trust the good will of others, and is more motivated by its fear than by its real strength. Unfortunately, too many of us living here have become reflections of this cultural model. I know that I myself and still healing the wounds of that teenager, slowly realizing that I do belong after all and that there is room for me to explore the gifts that my ancestors granted me.

This is a message that is slow to come to people living here in this beautiful land. This is a place where money and possessions have been given great value, so that those without these things are considered powerless, helpless and pathetic. People here have forgotten that money is nothing more than a means of storing and directing energy. Perhaps it is because they have forgotten their connections to earth, ancestors and spirit that they have put so much onto money. But I can see what an empty goal it is, when that becomes an end in and of itself.

The only true power, in the traditional sense, comes from living a life in balance; honoring your ancestors; caring for those who you love; treating others as you would have them treat you. I have been walking this path for awhile now, setting aside the old wounds and taking up joy. In doing so, my life has changed completely. It has not been easy. The old wounds are hard to let go of. But the result is that I live a fulfilling life. I love my wife and look forward to having a family with her. My work is easy and rewarding, because it flows from within me. I am loved, respected and appreciated by those who are important to me. This is heaven. This is becoming a Man of Power. 

consideration of initiation

It's been awhile since my last post. I've started a few, but they've just not come together. And I'm going through one of those spells where everything seems. . . harder - more difficult and demanding than it really should. Never-the-less. . . I've been taking part in some discussions about initiation in a few different places and it's been bringing up some old questions. 

Initiation comes in many ways, but it comes down to a few essentials - necessary elements. 1) The person has to be capable of doing the work. This means having the talent to heal. 2) The spirits have to have noticed the person - and then begun trying to get their attention. This could be anything from an illness or loss to a life threatening accident or being struck by lightning. 3) The person has to be prepared. This preparation consists of whatever it takes to sensitize the initiate to the energies and presence of the spirits. It generally requires painful loss and ego destroying experiences that leave the person reeling and open. 

As I write this, I can feel the blind spots I still have around this whole process. I know there is still a part of me that wants to somehow justify NOT being a shaman; that would like all this crazy stuff to go away and allow me to lead a "normal" life. I also know it's not going to happen. It was only after years of looking back at my childhood that I realized just how deeply I have been impacted and transformed by the death of my family - and other experiences that I'm still not comfortable addressing in such an open forum. And yet, it's still hard for me to look at it - to put all the pieces together - and then see the complete image that the pieces make: The image of myself as a shaman. Parts of me that learned to disassociate at an early age, which allow me to enter into the healing trances in which I do my work, also want to keep me from accepting the truth of this at any deeper level. It's an on-going struggle. 

Another element in my own process of becoming a shaman was the actual realization - the looking into the puzzle/mirror and seeing that image reflected back at me through the limited work I was already doing. The retroactive tour of my early life - most of it still clouded - that made me accept this transformation/awakening came even later. First there was the recognition that what I was doing was shamanism. Then there was the gradual realization that I was a shaman - followed by the understanding that this process had been going on my whole life. (Apparently I'm a slow learner.) 

There is a lot of discussion around the crisis of awakening to the shamanic consciousness - the realization that you are going to be doing the bidding of those "psychological allegories" we call "spirits." In my own case, it was a series of crisis which I survived, one after another, until I belatedly woke up and realized what was happening. After all, I have spent most of my childhood and a good bit of my early adulthood in a fog. I still feel that it is only gradually lifting - that I am beginning to see the world in all it's profound beauty and intricacy only now. I suspect this process is going to continue for quite some time. 

I still have questions about the role I am accepting. I know that it feels to my deeper self that I am answering the call of the spirits and that I am here in service to the community of souls that includes humanity, the earth and much more. I also have my doubts. There are times when I hear about the shamans who can actually shapeshift - or levitate - or in some other way really transcend the apparent rigidity of this physical existence - and I wonder if what I am doing is "real." But Grandfather has long taught me  that there are different kinds of "real" - just as there are different kinds of shamans. The work that I do with my clients fulfills some deep hunger in my soul. When I watch someone awakening deeper layers of herself; breaking out of the box of ego and fear and habit - I KNOW that I am doing what I need to, and that there is something that thanks me. That this is all part of something greater than anything I can imagine, and that I am - to some extent - placing myself into alignment with that greater presence. I don't know that I can ask more than that. 

namaste

Good Teachers, Ego and

I want to write something about how difficult it has been for me to find a really good teacher in this lifetime; how my own ego got in my way and made it hard to accept anything less than amazing master teachers; and, how I have managed to find a few of those - in spite of myself. But it's hot, humid and my brain cells are moving at a perfectly appropriate speed for this set and setting - just this side of completely stopped. So - I will give it a shot. 

As I've already stated, I have found it almost impossible to locate a "good teacher." Most of this was due to the fact that, my childhood being what it was, I hadn't a very high regard for authority or those who felt they had a right to wield it. That cut out quite a few teachers from the start. Then there are my admittedly high-ish quality standards for both form and content of anything I would be willing to take the trouble to learn. I felt I needed to have a true master from which to learn, so - even when I took a class from someone - I didn't really accept them as my Teacher. That would have been admitting that they knew more than I did. And as insecure as I was, that was the last thing I could have done. My loss.

In spite of all that I managed to run into Elisheva; an amazing woman who was at the time - some 20 plus years ago - everything I always wanted to be when - if - I grew up. Or at least that's how it appeared to me. Because of this, she managed to hold my attention long enough to get some core lessons across to me - all without me even noticing. I'm still not sure how she managed some of it. All I know is that I think I was looking the other direction when it happened. She remains my best friend and mentor to this day. 

About 17 years ago I heard about a weekend of Tai Chi workshops being held over in Northern Kentucky and decided to go down and check it out. I had been teaching Yang style Tai Chi in a haphazard way for some 5 years and thought I pretty well had the whole thing figured out. With a strong grounding in Chinese Medicine and QiGong, I knew more than the average Tai Chi instructor.    . . . Master Ting was NOT your average Tai Chi

instructor. After that first workshop I stopped teaching Tai Chi, because I realized that I knew nothing about Tai Chi. Master TIng was like the blind monk who taught Kwai Chang Kane in that old TV series Kung Fu - except that he wasn't blind and he has never taught me how to use throwing stars. At least not yet. Master Ting is amazing. He truly is a Master - both as a martial artist and a teacher - so of course it took me more than a few years to get around to working with him again. Now - at long last I am taking workshops from him a few times a year. Even bringing him to Cincinnati to teach once a year. (You should really ask me about that if you have any interest in excellent martial arts.) 

Finally, there is Heinz Stark. Back in 2001 I was teaching a series of Shamanic workshops in Cornwall as part of a tour I was leading there. (see my book Dance of Stones: A Shamanic Road Trip) My friend Lisa (Soli in DOS) had just been introduced to Constellation Work in Germany and was overflowing with enthusiasm for this new technique. I asked her to show us how it worked and we wound up spending every evening doing constellations instead of what I had planned. I was blown away by the power and possibilities of the work - as was Patricia who was along on that trip as well.

Lisa gave Patricia and I a present of some Constellation Work with some German facilitators on our next visit to Berlin, and we became even more enthralled. We had to find a way to study it - but couldn't see spending a couple years in Germany (though I was beginning to consider it). Fortunately, another friend and one of my shamanic apprentices at the time found that there was an in-depth training being offered up in Racine, WI. We checked into it and it was clearly too expensive and too time consuming for us to do do - so I went anyway. After the first weeklong seminar, Patricia joined - and we have been facilitating together ever since. But that beginning was not easy. I had to look at Heinz, with all his very human foibles, and accept that he had something very valuable to teach me. That was the first time I knowingly accepted someone as my teacher. And I've never regretted it. 

Now I am hoping to find yet another teacher - and hope to be open to whatever adventure they have in store for me - kicking and screaming all the way. 

namaste

Opening the door of Stillness

One of the most frequent questions I am asked in reference to my work as a shaman is "what technique do you use to go into trance states?" I suspect that many people are somewhat disappointed when I tell them that, though I also use drums, dance/movement, voice and others, I generally rely on simply moving into a deeply meditative state I call Stillness. Just like the Stillness we use in Sheya, this provides me with a very effective doorway to move into whatever trance state I choose. 

Just this morning, in Temple, I went into stillness and then used that as a doorway to move into Lodge and speak with Grandfather. I've been experiencing a drought of clients recently and I was beginning to wonder if I had fallen out of favor with my ancestors or some other spirits. (I have also been working at moving into shamanic body without my hat. That's another whole entry on its own.) I entered the Tree and spiraled my way down into the Lower World and then sat with Grandfather for awhile trying to determine whether I might be in a bad place with anyone. 

In his zen way, GF assured me that I was okay, but that I needed to reconnect with my ancestors here in the Lower World. We went to where most of my Dad's people are hanging out - looks rather like a mix between Kentucky and County Clare - and left them some more offerings. Gave them my thanks. Got hugs from Mom and Dad. Then came on back.

All that began with being able to move deeply enough into Stillness to find and use the doorway at my center. This makes the rest of the journey possible. And the way to get to that doorway is by regular meditation practice. This doesn't mean listening to a tape with pretty music and a guided visualization to take you to your "happy place." It means sitting with your spine erect and allowing your thoughts to release, letting your attention settle into your center until everything else moves away and you can go deeper. 

This is not exactly an exciting process. In fact, the boredom is one of the layers of resistance that we have to move through in order to reach the goal. You need to be willing to sit through all the clamor of inner voices telling you that you have "better things to do than sit here wasting time." You need to be able to release your thoughts and the attachment to your thoughts until they gradually drop away. This takes time. Practice. Discipline. And no one can do it for you - except you.

namaste

One Center - everywhere

It would be easy to assume that a shaman is necessarily a dualist - that if you see more than one world, then you also see things in terms of black & white; good & bad. 

At least in my case, this is not true. At least on some days of the week, I am an animist, like many shamans. If you take animism to its natural conclusion, this becomes clear: All is One. If we honor the divine in trees and rocks and animals - even humans - then we are seeing the One in every reflection of that One. 

Perhaps the most important lesson Grandfather ever taught me is simply this: There is only One Center. It just happens to be everywhere. 

This is completely consistent with the idea of the holographic or fractal nature of the universe: That you can see the whole in any part, and that by altering one part, you change the whole. 

If we take this further we discover a doorway to infinity. The One Center is set into an infinite source of energy/Qi and leads to anywhere you want to go. Mind you, I've not figured out how to take my physical body with me on these journeys - yet. The One Center is the doorway between the inner and the outer; the upper and the lower; the One and the Other. It is that which both manifests and divides the One - through what we experience as consciousness. 

The shamanic perspective is at one fundamentally pragmatic and practical while still being intimately connected with the spiritual world of the ancestors and the numinous. What gives this perspective such power is the realization that these are two ends of the same perspective. They are not opposites but rather different views of the very same thing. 

The things is, this unity that we experience as a duality can seem quite complex at times. It can be confusing to the senses, the mind, even to the soul, which can yearn for the illusion and for the real at the same time - perhaps because they are truly one and the same. We can talk about escaping from samsara, but it is here - in the heart of what we know to be illusion - that the real is most immediately available in all it's variety and wondrous chaotic magnificence. 

As a shaman, I see many worlds, and yet, each of these worlds is a reflection of the One. This world I'm typing in is another reflection - or emanation - of the One. It is up to us to chose which reflection we experience. We do this by awakening - manifesting the gift of consciousness - to the realization that we can live in heaven or hell. We can be hungry ghosts or gods. The choice is ours. If only we know it. 

namaste

LumensGate coming of age

Over eighteen years ago, Keter and I - along with Elise, Sam, Tara and a few other folks - founded Lumensgate. The idea was to have a venue for effective transformative ritual. We started at Brushwood Folklore Center near Sherman, NY. Primitive camping, co-ed showers and rained out rituals were the norm - along with the occasional seasonal camper showing up during our ritual cycle and freaking out our participants. We were too small - less than 100 people - to reserve the whole space for our private use and so after six (?) years we moved to Four Quarters Nature Sanctuary, near Artimas, PN. The primitive camping, outdoor showers and rained out rituals continued. But we now had shelters to eat under and Holly began creating the beginnings of a meal plan. 

And it was all worth it. Each year we created a ritual cycle on a theme that we received from the LG gestalt. We re-united the Virgin and the Whore; the God and the Goddess; the magickal and the mundane. We opened our hearts to Community; connected with the Divine; and, retraced our ancestor's steps through the Dreamtime. As a gestalt, LumensGate has grown and matured over the years, taking many of its participants with it. 

The heart of the event was - and is - the heartfire that is lit at the opening ritual and extinguished at the closing. This fire is where the three worlds come together and the One Center opens to allow us to do the work we come there to do. 

Three years ago, with many of our staff and participants no longer so willing and/or able to handle sleeping on the ground and getting rained on for several days at a time, we made our second move from Four Quarters to Hope Springs Institute - near Peebles, OH. This move brought with it many changes. Our costs skyrocketed. (Moving from primitive camping to a retreat center will do that.) Our attendance, already small, dropped off. Many of the folks who had thought of LumensGate as a magickal or neo-pagan gathering, didn't like the shift to a more expensive venue. That first year at Hope Springs, we were not sure if we would be going forward - but by the end of that event it was quite clear that we were. 

Hope Springs has been great. It feels like this is the first location for LumensGate that is a real "fit" for the work we are doing. Their sense of maintaining sacred space and stewarding the land reflects our own perspectives. In many ways, it's like finally coming home. And this partnership has helped to support my own sense of LumensGate's continued growth and momentum. We've even discussed the possibility of adding additional "editions" of LumensGate in different parts of the country, using the spiritual tech we develop for the one at Hope Springs. Very exciting! But the best thing that has come out of the past several years is the maturation and integration of our planning staff. Keter and I are the only ones from the original crew, but Donna has been with us for 16 years and Patricia has been on staff for 9 years. Over the past few years we've joked that between the four of us we have a single brain. This has been a powerful experience for me - never having been much of a team player. I have had the pleasure, honour and challenge of serving with a group of unique and amazing peers. 

Last week, Donna - our Registration Goddess for the past 16 years or so - invited Patricia and I for lunch. It was a great lunch in her lovely house, with her dog Gandolf keeping us company. There she informed us that she is leaving in September for Montana and would no longer be able to serve on the staff for LumensGate. This was hard to accept, but it was clear in her voice that this was coming from the root of her being. All we could do was honour her choice and be prepared to grieve when she leaves. 

Just yesterday we had our first planning staff meeting for LG '09. At the top of the agenda was "staff transitions." I was thinking that this would be a discussion of who we would be asking to join staff and how they would be brought onboard. Instead, we found out that Keter too will be leaving LG. We knew that she was planning to move to San Francisco, but there had been talk about her flying back for staff meetings. Now it is clear that this won't happen either. It was an emotional and difficult meeting for all of us. 

I feel that both Keter and Donna are doing what they need to do to be true to their inner voices. I respect that - even as I grieve their loss. We will not be able to replace either of them, and there will two big holes in the inner landscape of LG for a long time to come. 

Now the question is: Where do we go from here? It would almost be easier to let go of LumenGate - to allow it to dissolve. But that would not be true to MY inner voice. So I find myself in a difficult place. I feel the need, not only to continue, but to grow LumensGate - to establish additional events that use the rituals and exercises we create for the main one. But in order to do that, we need funds - resources to invest in promoting LumensGate to a much broader marketplace. LumensGate is the premier ritual event in North America, and there are many people who are hungry for what we have to offer, but hardly anyone knows about it. 

I realize that we cannot make this happen with the resources we currently have. We need people who understand promotional work and who can help take us to this next level. So I am putting this dream out to Spirit. And humbly asking for help.

namaste

Keeping the Ancestors Happy

It's not often in this culture that we stop to consider the ones on whose shoulders we stand - that long line of ancestors, without which we would not be here today. Shamanic teachings talk about the three souls humans have, and one of those souls comes from - and returns to - the ancestors. So we owe them our gratitude and our continued appreciation. We've lost this - most of us anyway. Grandparents and those before them might get a photo or two, a place in the family album, but they rarely have a real presence in our lives. 

When I think about how ancestors are respected and honored in tribal culture, it occurs to me that this might be one reason why we've lost so many other good parts of that culture as well. For instance, there is a sense of ingrained generosity in tribal people that I just don't see in moderns. Not that the people I know in our culture aren't generous, but that there is a difference. (And if there's someone who grew up in a tribal culture who would care to speak to this - please feel free.) There seems to me an unconscious sense of obligation to and openness of spirit and heart to fellow members of your tribe that we have lost. And this sense of generosity extends to the ancestors as well. Often there are rituals around the feeding and care of the ancestors - holding a place for them at meals - passing a plate for them. 

I try to rediscover this myself by having an altar for my ancestors and giving them daily offerings - speaking to them - asking for their continued blessings - asking for their guidance and support. All of us like to be listened to and to be of use - apparently this applies to the ancestors as well. The occasional offering of Irish whisky seems to make some of them particularly happy. 

As much as we might have lost of our tribal ways, it's important to realize that we can only reclaim these pieces from where we are now - not by taking on the trappings of a tribal culture; not by wearing another tribe's tradition like a costume. We must rediscover what has meaning for us and for our ancestors. When we do this; when we stand with our ancestors and remember we are not alone on this earth, we begin to remember what it is to be more fully human.

namaste